Training session with EM Speed & Power instructor at On Deck
 
 

Speed & Agility Training in Huntington Beach

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Speed, agility, strength, and conditioning training for baseball and softball athletes in Huntington Beach at On Deck Batting Cages.

 
 

Training Overview

Speed and agility training directly focused on your base running time, lateral quickness, and explosive power. All measurable skills that show up in recruiting metrics and game performance.

Another training session at On Deck
Student athletes in-action during a training session at On Deck
Render of our brand new facility in Huntington Beach, California. This is a corner shot from our training area that looks out to the netted cages

What It Covers

First-step explosion, directional changes, core power, and movement efficiency through plyometrics, and agility ladder work.

Who’s It For

Travel ball athletes, high school players building recruiting profiles, and any multisport athlete.

Our Training Space

Dedicated indoor turf area (weather-proof, cushioned for high-impact work) within our brand new 20,000 sq ft Huntington Beach facility.

EM Speed & Power

EM Speed & Power has trained 60,000+ athletes using proven strength and conditioning methods.

LEARN MORE →

  • Bring indoor training shoes and athletic gear; we provide cones, agility ladders, plyometric boxes, timing gates, and resistance tools.

  • Not anymore. We recently moved. Learn more.

  • Absolutely! Here’s the Waiver Page →

FAQs