Private Instructions Offered!

Sharpen your skills and improve your game with private hitting, pitching and defensive lessons.

 

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Training Instructors


All instructors are separate coaches and paid directly by students. All appointments and payments are to be made directly to instructors. The only way to schedule private lessons is to contact instructors directly on their cell phones.


 

Neil Siofele

 

Conditioning Classes Available now!
Accelerate your game to new heights. Fully realize your potential as an athlete. 

 

Sports Specific Elite Training Sessions Featuring:
• Plyometrics
• Speed, Agility, and Quickness
• Dynamic fast twitch muscle acceleration
• Sports specific movement optimization
• Cardiovascular conditioning
• Functional strength Training
• Resistance and Kinetic Band Training
• Professional nutritional plans

 

He has 16 years of professional experience under his belt. Neil has worked with many athletes from various sports & disciplines. Neil is a graduate of the National Exercise & Sports Trainers Association. He has earned prestigious certifications in the fields of: Speed, Agility & Quickness & also Strength & Conditioning. Neil is also a professional MMA Strength & Conditioning Coach & Trainer. He has trained athletes of all ages & has helped numerous athletes prepare for upcoming (NFL, NBA, MMA, NCAA, High School, Travel Ball, & Recreational) seasons. Neil is currently the Head Coach & Trainer at IKON MMA in San Bernardino. In the world of Softball, he is the Athletic Trainer for USA Athletics 18 Gold, USA Athletics Organization itself & Assistant Coach & Athletic Trainer for USA Athletics 14u Shultz.

 

 

(714) 585-7897

Email: athletefirstcst@gmail.com

 

 




Hours of Operation

Monday - Friday

2:30 pm - 9:00 pm

Saturday
9:00 am - 6:00 pm

Sunday
Team reservations, Birthday parties, and banquets only. Call Bill 562-607-7137 or Mike 562-716-8864

Upcoming Events

Speed training classes 4 nights a week, M,W,Thur, and Friday 3 classes each night

 

Appointments

Call for Special appointment

562-716-8864